Subscribe to the 2W2aB feedHere's a site with a list of people who have run at least one mile per day every day for a year or more. Some people have run every day for 35 years. If you are a runner, this might be an interesting group to join.
Gotta love google - I just found this article in Wired Magazine called "The Perfect Human," about a guy who went from being a drunk to an amazing long distance runner. Very interesting story - check out the "meat" behind these tips by reading the whole article.
1. BE AUDACIOUS
2. GO LACELESS
3. FLIRT WITH DISASTER
4. EAT JUNK – LOTS OF IT
5. CUT BACK ON SLEEP
6. SHOW YOUR BODY WHO'S BOSS
7. GET A COOL WATCH
8. LEARN TO LOVE KRAZY GLUE
9. GET USED TO IT
10. PROMOTE THE HELL OUT OF YOURSELF
11. BREAK IT DOWN
12. AVOID KRYPTONITE
I like idea number 3...and there's a great high tech, high touch way to do it. Send Out Cards (www.sendoutcards.com) is dedicated to changing the world in a positive way one card at a time. You create your card online, the company prints it out, puts a stamp on it and sends it out through the post office. We, the entrepreneurs of SOC, are encouraged to send out at least one unexpected, non-promotional card every day...great idea, make someone's day!
Posted by: Linda Witt-King | January 16, 2007 at 02:13 PM
Linda - I will check out your site - it's a great concept!
Posted by: Lisa Haneberg | January 16, 2007 at 04:05 PM